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A persons BMI can be used to determine whether they are overweight or underweight. If your BMI is 30 or more, you can be obese. According to doctors, a womans BMI should be between 18.5-24.9. People who know their weight and height can use a BMI calculator to work out their BMI. Strength training would be an added advantage. Based on weight and height, the body mass index (BMI) provides an approximation of the body composition. A moderate BMI for females is usually 18.524.9. Increasing diet, having Staamigen or Sakhi Tone helps increase their weight and maintain a healthy overall body. People who know their weight and height can use a BMI calculator to. A moderate BMI for females is usually 18.524.9. People with low BMI may suffer from low immunity, malnourishment, or osteoporosis. BMI is an estimate of body composition, based on weight and height. Step 1: Select your gender from the given options: (Male/Female/Third Gender) Step 2: Write down your age in numbers (Years) under the Age section. Just follow the simple steps below to find your BMI using this calculator. Having BMI less than 18.5 means your weight is low, and various health issues could be associated with that. The BMI calculator has made calculating body mass index very easy. Maintaining this normal weight is very important to avoid diseases. Use the 'Metric Units' tab for the International System of Units or the 'Other Units' tab to convert units into either US or metric units. But it does not mean your body is healthy from all health issues. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. If you're someone with a BMI of more than 30, it is highly recommended you bring about lifestyle changes to reduce your weight and consult a physician to avoid any health issue that may come with obesity.įalling in the normal weight means your current weight is of healthy mass. If you fall into the overweight category, you should consider increasing your physical activity and restricting your diet.
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The number is obtained by calculating the weight and height of the person. It is a reliable source of determination for body fatness.
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This wellness centre is committed to improving the health of the community by providing high quality, personalized health care with compassion, dignity and respect for patients. Body Mass Index or BMI calculator is widely used to determine the healthy weight of a person. Aastha Bariatrics is dedicated to the art of healing to sustain and improve the lives of individuals who are obese or overweight.